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The latest in Weight
Ten times more kids are obese now than in 1975
We all know that obesity is on the rise, but just how much so isn’t often brought home to us...
Get off the yo-yo diet merry-go-round with Interval Weight Loss
Do you relate to the experience of dieting and losing weight, only to find that you regain that lost weight...
Vital diet and exercise changes you should make in your 60s
Our body goes through plenty of changes as we age, and knowing how to properly care for it through diet...
Changing the way you drink your coffee could help you lose weight
People are always on the lookout for the next big thing in dieting; that miracle diet that is going to...
The hidden benefits of weight loss no one talks about
Weight loss is not just about looking and feeling good. There are many hidden reasons why being a healthy weight...
Groundbreaking study blows apart 'I'm fat but fit' claims
The possibility of being overweight but fit and healthy is often raised by people who say that they may be...
Why protein and muscle strength are key for over-65s
It’s no secret that a good diet and regular physical activity are key to tip-top health, but our nutritional and...
That rash you've been ignoring could be worse than you thought
It’s a viral infection that can cause you pain with a red rash that can occur anywhere on your body…...
Calls for plus-size models to be banned
Plus-size models are glorifying obesity and sending the wrong health message to women around the world, according to Queensland’s top...
New fitness craze SwingTrain will take you back in time
Who doesn’t love to dance? And when you put together a few retro dance moves with the promise of fun...
Artificial sweeteners linked to weight gain
New research has linked artificial sweeteners to a host of adverse side effects, including weight gain, diabetes and gut health....
New study discovers hidden household things that makes you fat
If you ever thought doing a lot of housework and keep your house super-clean might help with weight loss, you’d...
Study finds mindful eating could be key to weight control
Being mindful of what you’re eating could be the key to preventing overeating and obesity, according to a new study...
Eddie McGuire reveals radical weight-loss regime
Eddie McGuire might be in his own hot seat after revealing his weight-loss diet tips. Admitting it was ‘extreme’ the...
Study finds low-fat dairy increases risk of Parkinson's Disease
We often think of low-fat dairy as a healthy option, but a new study has found a link between the...
Hugh Jackman reveals trying latest weight loss trend
There is no doubting Hugh Jackman is getting better looking with age. But his latest social media posts show the...
Eat meals earlier if you want to lose weight: Researchers
Watching your weight could be as a simple as watching the clock. That’s the latest advice from researchers at the...
The night-time habit that's making you fat
Millions of Australians are making a bed-time mistake that could be contributing to expanding waistlines around the country. It’s no...
Older Aussie women replace teens as nation's top boozers
More older Australians are bucking health warnings and enjoying a drink at the end of the day, with female over-50s...
The hidden benefits of weight loss
Weight loss is not just about looking and feeling good....
New fasting diet is super-effective but controversial
There has been mixed reaction to the CSIRO’s new diet plan today, with some scolding the organising for partnering with...
Starts at 60 Features
Money tips and tricks that will improve your life
It’s never too late to improve your financial situation, as this easy-to-follow series shows.
Healthy Cooking: Nutritious made delicious
Our eight part cooking series looks at your health from all directions and provides the tips, tricks and tools to live longer, healthier and happier at 60.
How's your hearing health?
There are some quick and easy ways to find out...
Health and Wellbeing: Live better at 60 and beyond
Our ten part health and wellbeing series looks at your health from all directions and provides the tips, tricks and tools to live longer, healthier and happier at 60.
Changes to home care: what you need to know
Find out what the February 2017 changes could mean for you or a loved one.