The latest in Mental Health

Dr Andrew Rochford's mental health warning for older Aussies

Older Australians are at risk of developing a mental health issue because they aren’t good at talking about and communicating...
Mental Health
14 Sep

Simple steps to invigorate your mind and get a new zest for life

Brain plasticity—also called neuroplasticity—is an odd term for most people, with the word ‘plastic’ causing images of Tupperware to pop...
Mental Health
13 Sep

Neighbours star: I spiralled into depression over shock family secret

Ian Smith is best known as the cuddly, slightly grumpy Harold Bishop on the long-running soapie Neighbours, but the actor...
Mental Health
30 Aug

Rebecca Gibney reveals haunting truth about emotional breakdown

Wanted actor Rebecca Gibney has revealed that she suffered from a “constant battle with depression” in her 30s.  The new interview...
Mental Health
23 Aug

Five fun ways to keep your mind active and memory sharp

These are all things everyone can do!...
Mental Health
1 Aug

Top tips for improving your emotional wellbeing

Looking after your emotional wellbeing is often overlooked but when neglected, greater problems could arise.  Heart Foundation psychologist Carlye Weiner...
Mental Health
26 Jul

High cost of living forcing some seniors to break the law

It’s no secret that the cost of living has reached an all-time high.  Everything from the cost of power to...
Mental Health
16 Jul

Eight tips to help you relax and unwind

It's important for your mental health and wellbeing to take time for yourself to relax and unwind. ...
Mental Health
6 Jun