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The latest in Mental Health
Rebecca Gibney reveals haunting truth about emotional breakdown
Wanted actor Rebecca Gibney has revealed that she suffered from a “constant battle with depression” in her 30s. The new interview...
Five fun ways to keep your mind active and memory sharp
These are all things everyone can do!...
Top tips for improving your emotional wellbeing
Looking after your emotional wellbeing is often overlooked but when neglected, greater problems could arise. Heart Foundation psychologist Carlye Weiner...
High cost of living forcing some seniors to break the law
It’s no secret that the cost of living has reached an all-time high. Everything from the cost of power to...
Eight tips to help you relax and unwind
It's important for your mental health and wellbeing to take time for yourself to relax and unwind. ...
A work of fiction that reveals the facts about depression
The guide to depression Stephen Fry calls "important and inspiring"....
What it means when you dream of loss
This type of dream may come up when the dreamer feels or fears she is losing touch with something. ...
Moving letter about Aussie doctor's death goes viral
A wife’s moving letter about her doctor husband’s suicide has gone viral after she made it public, saying she didn’t want...
What it means when you can't scream in your dream
A good place to start with these kinds of dreams is to explore what isn’t being said. ...
It's seen as an "inevitable part of ageing" and that's not good enough
The chief executive for Australia’s Council on the Ageing, Ian Yates, told the ABC that depression has been seen as...
Could worrying actually be good for you?
You would be hard pressed to find someone what hasn’t heard the phrase “you’re worrying yourself to death.” However, new...
Dancing away dementia
The easy home exercises that can keep both mind and body healthy....
Duchess Catherine opens up about issue many mothers face
As a mother, chances are you can relate to the feeling of being lonely when you’ve got young children. It’s...
Prince William comes out in touching display of support for his brother
William has backed him up, saying that “there may be a time and a place for the ‘stiff upper lip’ but not at the expense of your health.”...
Downton Abbey star reveals ongoing battle with illness
One of Downton Abbey’s most beloved stars has spoken out publicly about her ongoing health battle. Jessica Brown Findlay, who...
Study shows real happiness comes from what you watch
A new study shows watching nature documentaries can make you happier. BBC Earth commissioned a multi-country online quantitative study, with...
Older Australians are leading this worrying health trend
It’s the health trend Australia doesn’t want to see: older Aussies overdosing on painkillers. However, according to research released by...
Grant Hackett posts photo of black eye, accuses brother
A day after being arrested on the Gold Coast Grant Hackett claims his brother beat the s*** out of him....
Why we need to talk more about mental illness
Mental illness is one of those not talked about topics. But it should be. Why? Because at some point in...
It's not your job to 'fix' someone's depression so don't say that
Seeing a friend or loved one having a hard time either due to a bad circumstance or depression can be...
This Medicare rule hurts 176,000 Aussies, and you can help change it
The top consumer body for older Australians is set to meet the Minister for Aged Care to push for better...
Starts at 60 Features
How's your hearing health?
There are some quick and easy ways to find out...
Health and Wellbeing: Live better at 60 and beyond
Our ten part health and wellbeing series looks at your health from all directions and provides the tips, tricks and tools to live longer, healthier and happier at 60.
Changes to home care: what you need to know
Find out what the February 2017 changes could mean for you or a loved one.