It could prevent the pain associated with the crippling condition.
It also has big implications for how inflammatory conditions are treated.
There a some simple things you can do to make a big difference.
The study is only the second of its kind to determine which foods help.
Another reason why it's important to keep that arthritis inflammation under control.
World Osteoporosis Day is the perfect time for over-60s to start paying more attention to their bones.
When you have arthritis you are more aware of just how important your hands are for every day living.
It's the most common cause of chronic pain, so this is great news!
The results come off the back of a study that found acupuncture is just as effective at treating pain in some cases.
"The problem I have is that I can't do anything terribly active."