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Reduce fluid retention with 6 tried-and-true methods
Madeline Calfas avatarMadeline Calfas
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Experts

Tips to boost the health benefits of your daily walk

Tips to boost the health benefits of your daily walk

If you're looking to make your daily walks more beneficial, here's how you can structure them to maximise health gains.
Discover how to nurture and protect your skin through the natural shifts of ageing, empowering you to radiate confidence at every stage. Source: Getty Images.
Experts

Expert tips for radiant skin in your 60s

Expert tips for radiant skin in your 60s

Embrace ageing gracefully with these tips from skincare expert Lucy Kuper as she shares how to nurture and care for your skin.
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Experts

How to navigate grandparenting after divorce

How to navigate grandparenting after divorce

Perth family lawyer Ella Hickman offers advice on how to navigate grandparenting after divorce, with the best interests of your child and grandchildren in mind.
Practicing clear communication is vital to the strength of your relationships. Source: Getty
Experts

How to handle arguments with your partner for a more harmonious relationship

How to handle arguments with your partner for a more harmonious relationship

We spoke to a relationship expert to find out what techniques to incorporate into our daily lives to reduce conflict.
Now, more than ever, it's crucial to fuel our minds with nutrient-rich foods that not only energize our thinking but also help sustain our precious memories. Source: Getty Images.
Experts

Empower your mind: Discover the optimal foods for boosting brain power

Empower your mind: Discover the optimal foods for boosting brain power

Ensuring that our bodies receive the nourishment they need through a healthy, balanced diet is crucial to help enhance brain power.
Joining local community groups is a great way to keep loneliness at bay and make new friends. Source: Getty Images.
Experts

5 ways to overcome loneliness and nurture meaningful bonds

5 ways to overcome loneliness and nurture meaningful bonds

Isolation shouldn't be the norm for older adults. Here is how you can create new connections within your community and live socially engaging lives.
Happy and jet-lag-free travels await you. Source: Getty
Experts

Valuable tips to help manage and alleviate the effects of jet lag for older travellers

Valuable tips to help manage and alleviate the effects of jet lag for older travellers

Sleep Physiologist Tim Stephenson offers tips and strategies tailored to older travellers to help minimise jet lag and ensure you enjoy your travel adventure to the fullest.
Discover the clever hacks to revive and rejuvenate your treasured clothing and accessories. Source: Getty Images.
Style

The secrets to reviving vintage clothes and accessories revealed

The secrets to reviving vintage clothes and accessories revealed

Join Starts at 60 as we explore a treasure trove of ingenious hacks that bring new life to vintage clothing and accessories.
Black is a simple yet timeless colour to style when done right. Image source: Supplied
Style

Embrace a vibrant and colourful approach to the timeless elegance of classic black style

Embrace a vibrant and colourful approach to the timeless elegance of classic black style

Just like us, the classics are never out of date - rediscover your classic black staples and style them in a way that will compliment your colourful, vibrant life.

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